Online Coaching — Handstands · Flexibility · Strength

Movement
built to
last.

Developing genuine strength, flexibility, and acrobatic skill takes time, trying to chase all three at once is where most people struggle. I help you build them together, sustainably.

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Background
Head Online Coach — Handstand Factory
Head Online Coach — Modern Methods of Mobility
Under Emmet Louis
100+ clients coached
Seminars across Europe
Photo coming soon

Everything I do,
I learned as an adult.

I'm Isaac. I've been coaching for almost ten years, specialising in flexibility, handstands, and strength training. I've worked under Emmet Louis as the head online coach for both Modern Methods of Mobility and Handstand Factory

I don't believe age is a limitation. Everything I'm capable of physically was developed in adulthood, and the same is true for the clients I work with. Balancing your goals as an adult can be confusing and tiring, I make sure that you get the progress you want without burning out.

Most people who come to me are frustrated not because they're not working hard enough, but because they're pulling in too many directions at once. My job is to help you make real, lasting progress across all your goals while finding a balance in your life.

Three disciplines.
One integrated practice.

01

Flexibility

Building genuine, functional range of motion that holds up under load and transfers to real movement skills.

  • Front and middle splits
  • Pancake and pike
  • Bridge and thoracic mobility
  • Shoulder and hip flexibility
02

Handstands

From your first wall handstand all the way to advanced freestanding work. Systematic, progressive, and built on real foundations.

  • Freestanding handstand balance
  • Straddle, pike and stalder press
  • One-arm progressions
03

Strength & Conditioning

Foundational strength that supports your movement practice

  • Bodyweight strength fundamentals
  • Loaded flexibility work
  • Injury-resilient programming
  • Periodisation and recovery

Simple, honest pricing.

Single Focus

One Discipline

£150

per month

  • Flexibility, Handstands, or Strength
  • Custom programming via TrueCoach
  • Form feedback on video submissions
  • Regular check-in calls
  • Ongoing program adjustments
Apply Now

Not sure which is right for you? Fill out the application form anyway — we'll figure it out together on a call before you commit to anything.

What clients say.

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Let's build something
worth keeping.

Fill out the application form and I'll be in touch to arrange a call. No commitment required.

Fill Out the Application Form